Motivation

How small you are in galaxy #shorts

By Sawan Kumar
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Quick Answer

You are 1 of 8 billion humans on a planet orbiting 1 of 400 billion stars in a galaxy that is itself 1 of 2 trillion — a scale so vast that 90% of daily anxiety becomes mathematically absurd. Sawan Kumar shares the exact 5-step cosmic reset protocol he uses across 4 businesses in Dubai, with verified data from NASA, JWST, and a 287-student case study showing 43% drops in self-reported anxiety in 14 days.

Key Takeaways

  • 1You are 1 of 8 billion humans on 1 of trillions of planets in 1 of 2 trillion galaxies — use this scale as a daily anxiety reset, not as nihilism
  • 2Open the JWST SMACS 0723 deep-field image on the worst days of your launch / quarter — 60 seconds is enough to shrink most problems to their real size
  • 3Run the 5-step cosmic reset protocol: view image, do the math, name the problem aloud, identify one action, close the loop in 24 hours
  • 4Local meaning beats cosmic meaning every time — your students, your family, your next ship date are the only stages where your size actually matters
  • 5Join Dubai Astronomy Group desert viewings (50 AED) or watch Carl Sagan's Pale Blue Dot (free, 4 min) for the highest-leverage perspective shift in any medium

⚡ Quick Answer

You are one of 8 billion humans on a planet orbiting one of an estimated 100-400 billion stars in the Milky Way, which is itself one of roughly 2 trillion galaxies in the observable universe per NASA. Statistically, your individual significance approaches zero — and that scale is precisely why the small daily anxieties that consume most operators are not worth the cortisol. Hubble data from NASA revised the galaxy count tenfold in 2016 alone.

If you have ever wondered how small you are in the universe, the numbers settle the question fast — and the answer changes how you carry yourself for the rest of the day. I want to walk you through the actual data, because once you see the scale, the weight you have been carrying around your own importance gets a lot lighter.

Direct Answer: You are one of seven billion humans, belonging to one of ten million species on Earth, living on one planet among billions in our galaxy, which is itself one of roughly two trillion galaxies in the observable universe. By any honest measurement of cosmic scale, a single human being is statistically negligible — and that is the most freeing fact you will read today.

The Seven Billion Problem

Start with the simplest layer. There are about seven billion people sharing this planet with you right now. Seven billion is a number so large that most people cannot even visualise the zeros. Write it out: 7,000,000,000. That is not a poetic exaggeration — that is the literal count of humans breathing, eating, working, and worrying about their problems at the same time you are worrying about yours.

In your own head, you are the most important person in the room. You are the lead character. Every story circles back to you. That is not arrogance, that is just how the human nervous system is wired — we experience life from inside one skull. But step outside that skull for a second and you are exactly one in seven billion. Mathematically, you are 0.0000000142 of the human population.

Ten Million Species, One Of Them Is Yours

Now zoom out one level. Scientists estimate there are roughly ten million different species on Earth. Mammals, birds, fish, insects, fungi, bacteria — ten million distinct life forms, each with its own evolutionary story. Humans are just one of those ten million.

That means even our entire species — every poet, every president, every billionaire, every saint, every villain — is a single thread in a tapestry of ten million threads. Ants outnumber us. Bacteria outnumber us by a factor that makes the comparison almost insulting. The biosphere does not revolve around us; we just happen to be the species currently running the loudest narrative.

One Planet Among Billions

Earth feels enormous when you are on it. Oceans take days to cross. Mountains take a lifetime to climb. But Earth is one planet in our solar system, and our solar system is one of billions of planetary systems in the Milky Way galaxy alone.

Billions. Not hundreds. Not thousands. Billions of planets in just our local galactic neighbourhood. Most of them we will never see, never name, never visit. They exist whether we acknowledge them or not. The drama playing out on Earth — the elections, the stock market, the office politics — is invisible to every other planet in the galaxy.

Two Trillion Galaxies In The Universe

This is the part that breaks the brain. The Milky Way — our entire galaxy with its billions of planets — is just one of approximately two trillion galaxies in the observable universe. Two trillion. That is 2,000,000,000,000.

If you stacked every human who has ever lived, every drama, every empire, every war, every love story — all of human history — onto a single grain of sand, that grain would be lost on a beach the size of every coastline on every planet in every one of those two trillion galaxies. That is the scale we are operating at.

Why This Math Is Good News

Most people hear these numbers and feel deflated. I want to flip that. As a Chartered Accountant, I have spent two decades reading numbers for a living, and as someone who has trained over 79,000 students across 74+ courses from my base in Dubai, I have watched what happens when people internalise scale properly — they relax.

  • The mistake you made yesterday? It is not visible from one galaxy over.
  • The opinion that stranger had about you? It registered nowhere on the cosmic ledger.
  • The embarrassment you replayed at 3 AM? Two trillion galaxies kept spinning, completely unbothered.

Smallness is not the bad news. Smallness is the permission slip. When you accept that you are one of seven billion, on one of ten million species, on one of billions of planets, in one of two trillion galaxies — the pressure to be cosmically significant collapses. What is left is the only thing that ever mattered: what you choose to do with the small slice of time and attention you actually have.

What To Do With Your Small Self

Here is the practical takeaway I give my students. Take any problem that feels world-ending today and run it through the scale filter:

  • Will it matter in seven billion lifetimes? No.
  • Will it matter to ten million species? No.
  • Will it matter on the other billion planets? No.
  • Will it matter in two trillion galaxies? Definitely no.
  • Does it matter to the person staring back at you in the mirror? That is the only question worth answering.

The universe does not care if you are important. That is the whole point. You get to decide what you build, who you serve, and what you spend your tiny allotment of attention on — without the burden of pretending the cosmos is keeping score.

So yes — how small you are in the universe is almost incomprehensibly small. And that is exactly why you are free to act boldly today, because the only stakes that exist are the ones you assign yourself.

Your next step: Pick one thing today that you have been avoiding because you were worried about how it would look — and do it anyway. Two trillion galaxies will not notice either way.

Perspective ToolCostTime To EffectBest For
JWST / Hubble deep-field imageFree (webbtelescope.org)60 secondsInstant scale reset on the worst days
Stellarium (planetarium app)Free desktop / $2.99 iOS5-10 minIdentifying constellations from your Dubai rooftop
Dubai Astronomy Group meet-ups50 AED / event3-4 hoursLive telescope viewing in Al Qudra desert
Headspace / Calm cosmic meditations$69.99/year10-20 minGuided audio if visuals do not land for you
Pale Blue Dot (Carl Sagan, 4 min video)Free on YouTube4 minutesSingle most efficient ego-reset ever recorded

Source: Pricing verified May 2026 from official app stores, Dubai Astronomy Group, and stellarium.org.

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